CASE
Cardiac Athletic Society of Edmonton

CASE Cardiac Athletic Society of EdmontonCASE Cardiac Athletic Society of EdmontonCASE Cardiac Athletic Society of Edmonton

CASE
Cardiac Athletic Society of Edmonton

CASE Cardiac Athletic Society of EdmontonCASE Cardiac Athletic Society of EdmontonCASE Cardiac Athletic Society of Edmonton
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Exercise Programs

Healthy at Heart

On-Line Essentrics

On-Line Essentrics

This exercise program is designed for CASE members and is operated by City staff.


Participants are encouraged to exercise safely at their own pace and to follow their Doctor's recommendations.

 

CASE members receive a discount on Facility fees at the Terwillegar Community Recreation Centre. 


On-Line Essentrics

On-Line Essentrics

On-Line Essentrics

Led by Lynn Bohuch, who is a certified AFLCA Older Adult, Aqua Fitness and Group Instructor.  


Participants in the exercise program are encouraged to exercise safely at their own pace and to follow their Doctor's recommendations.


There is a $40 per month fee for this program.

Walking Program

On-Line Essentrics

Time and Location

Led by Wayne Jackson, CASE operates a walking program. The walks take place every 3 to 4 weeks from May to October. 

The walks which last about 90 minutes usually take place on a Friday in one of Edmonton's river valley parks. 


There is no fee and family and friends are welcome to attend. 

Time and Location

Time and Location

Time and Location

Location:

Terwillegar Community Recreation Centre

2051 Leger Road

(North of 23 Avenue at Town Centre Blvd.)


Time:

Tuesday and Thursday

11:30 am to 12:15 pm warm-up and aerobic exercise

12:15 pm to 12:45 pm pickleball or badminton basics 



Time and Location

Time and Location

Time and Location

Location:

On-line

A link will be provided by Lynn 




Time:

Monday  1:00 pm

Wednesday  10:45 am

Friday  9:30 am



Upcoming Walk

Time and Location

Time and Location

Time and Location


There are currently no scheduled walks over the winter. 

Exercise Programs

Golf Program

Golf Program

 

Golf Program

Golf Program

Golf Program

Led by Wayne Saunders CASE operates a drop-in golf program. The emphasis of this program is on non-competitive golf in a relaxed atmosphere. We encourage  anyone who wants to golf to participate regardless of their level of skill.


Participants in this program pay their own green fees.  

Golf Program

 

Time and Location

 

Time and Location

Time and Location

Time and Location

Location:

Twin Willows Golf Club

14110 - 156 Street NW

(North of 137 Avenue on 156 Street)


Time:

Wednesday

Tee Off 11:00 am

Time and Location

Time and Location

 

Join Us

Membership is available to anyone interested in a heart-health program and its associated activities, but people who join are most often those who have had a cardiac incident or surgery. CASE encourages participation by spouses and significant others in our social and educational events.



CASE Membership Application Form

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