Exercise Programs

This exercise program is designed for CASE members and is operated by City staff.

Participants are encouraged to exercise safely at their own pace and to follow their Doctor's recommendations.

CASE members receive a discount on TCRC facility fees.  

Led by Lynn Bohuch, who is a certified AFLCA Older Adult, Aqua Fitness and Group Instructor.  

Participants in the exercise program are encouraged to exercise safely at their own pace and to follow their Doctor's recommendations.

There is a $40 per month fee for this program.

Led by Wayne Jackson CASE operates a walking program. The walks take place every 3 to 4 weeks from May to October. 

The walks which last about 90 minutes usually take place on a Friday in one of Edmonton's river valley parks. 

There is no fee and family and friends are welcome to attend. 

Location:

Terwillegar Community Recreation Centre

2051 Leger Road

(North of 23 Avenue at Town Centre Blvd.)

Time:

Tuesday and Thursday

11:30 am to 12:15 pm warm-up and aerobic exercise

12:15 pm to 12:45 pm pickleball or badminton basics 

Location:

On-line

A link will be provided by Lynn 

Time:

Monday  1:00 pm

Wednesday  10:45 am

Friday  9:30 am

Date, Location and Time

Led by Wayne Saunders CASE operates a drop-in golf program. The emphasis of this program is on non-competitive golf in a relaxed atmosphere. We encourage  anyone who wants to golf to participate regardless of their level of skill.

Participants in this program pay their own green fees.  

Location:

Twin Willows Golf Club

14110 - 156 Street NW

(North of 137 Avenue on 156 Street)

Time:

Wednesday

Tee Off 11:00 am